how many grams in a cup of almonds?
the quick answer
1 cup = 86 g
spoon and level · per US cup · sourced from King Arthur Baking weight chart
try a different amount
of almonds =
conversion reference
- ¼ cup22 g
- ⅓ cup29 g
- ½ cup43 g
- ⅔ cup57 g
- ¾ cup65 g
- 1 cup86 g
- 2 cups172 g
- 3 cups258 g
measurement note
1 cup of sliced almonds is 86 g (spoon-and-level), per King Arthur Baking's weight chart. Sliced is the form this page tracks — whole almonds are denser and run closer to 142 g/cup, so don't swap the figure if your recipe calls for whole nuts.