how many grams in a cup of almonds?

the quick answer
1 cup  =  86 g
spoon and level · per US cup · sourced from King Arthur Baking weight chart

try a different amount

of almonds =
86

conversion reference

  • ¼ cup22 g
  • cup29 g
  • ½ cup43 g
  • cup57 g
  • ¾ cup65 g
  • 1 cup86 g
  • 2 cups172 g
  • 3 cups258 g
measurement note

1 cup of sliced almonds is 86 g (spoon-and-level), per King Arthur Baking's weight chart. Sliced is the form this page tracks — whole almonds are denser and run closer to 142 g/cup, so don't swap the figure if your recipe calls for whole nuts.

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