gluten-free bacon
substitute.

11 gluten-free substitutes for bacon — top pick Cured Beef at 75% function match.

all substitutes on this page are gluten-free

top substitutes

01

Cured Beef

7.5
1 slice : 1 slice

Smoky salty cured meat; thin-sliced beef bacon crisps similarly in the pan

02

Turkey Thigh

7.5
1 slice : 1 slice

Leaner and milder; brush with smoked paprika and maple for bacon-like finish

03

Canadian Bacon

5.0
1 slice : 1 slice

Leaner pork back bacon; less fat but similar salty smoky cured pork flavor

show 8 more substitutes
04

Sunflower Seeds

5.0
1/4 cup : 1 cup

Toasted seasoned sunflower seeds make a crunchy bacon-bit topping for salads

05

Mushrooms

2.5
1 cup : 1 cup

Slice thin, roast until crispy; smoky umami flavor

06

Tempeh

2.5
1 slice : 1 slice

Marinate in soy sauce, maple, and liquid smoke then pan-fry for tempeh bacon

07

Seitan

2.5
1 slice : 1 slice

Thin-sliced marinated seitan crisps up; chewier than bacon but same role

08

Tofu

2.5
1 slice : 1 slice

Press firm tofu, slice thin, marinate with smoke and maple; crispy plant-based bacon

09

Jackfruit

2.5
1 slice : 1 slice

Shredded jackfruit marinated in smoke and soy crisps in the oven for BLTs

10

Paprika

2.5
1/2 tsp : 1 tsp

Smoked paprika adds bacon flavor to beans, soups, and sauces without the meat

11

Eggplant

2.5
1 slice : 1 slice

Thin eggplant strips with smoke seasoning and maple bake into crispy eggplant bacon

pitfalls to avoid

watch out

Cured Beef: Beef texture differs from pork belly strips

watch out

Turkey Thigh: Milder poultry flavor instead of pork

watch out

Mushrooms: Lacks smoky pork fat richness

watch out

Mushrooms: Cannot achieve bacon's crispy shatter

watch out

Tempeh: Chewier soy-based strip — won't shatter

watch out

Seitan: Chewier than crispy bacon strips

watch out

Tofu: Thinner crisp — won't match bacon's fat snap

watch out

Jackfruit: Chewier and stringier than crispy bacon

watch out

Paprika: Powder only — no meaty strips or fat

watch out

Eggplant: Eggplant strips lack bacon's fatty crunch

watch out

Eggplant: No smoky pork fat flavor without seasoning

things people ask