mangoes substitute
in salad.

Mangoes in salad add sweet, tropical pops that pair with spicy and savory elements. The sub should hold its shape.

top substitutes

01

Cantaloupe

10.0best for salad
1 cup : 1 cup

Juicy melon cubes; dice to mango size for fruit salads, much milder tropical flavor

02

Peaches

6.7best for salad
1 cup : 1 cup

Similar sweetness and soft texture

03

Papaya

6.7best for salad
1 cup : 1 cup

Tropical with comparable creaminess

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04

Nectarines

6.7
1 cup : 1 cup

Stone fruit with tropical-ish flavor

05

Apricots

6.7
1 cup : 1 cup

Bright orange fruit, slightly tangier

06

Cherimoya

6.7
1 piece : 1 piece

Tropical sweetness, softer texture

07

Custard-Apple

6.7
1 piece : 1 piece

Custardy tropical flesh; scoop and dice, sweeter and creamier than typical mango

08

Pineapple

6.7
1 cup : 1 cup

Tropical and juicy, more acidic than mango

09

Durian

5.0
1 cup : 1 cup

Rich and custardy when ripe; use in smoothies and ice cream, very strong aroma

10

Persimmons

5.0
1 piece : 1 piece

Similar honeyed sweetness when ripe

11

Soursop

5.0
1 cup : 1 cup

Creamy white tropical flesh; blend for smoothies or dice for fruit salads, very sweet

12

Watermelon

5.0
1 cup : 1 cup

Sweet and juicy, great in fruit salads

13

Jackfruit

4.0
1 cup : 1 cup

Sweet tropical for ripe jackfruit dishes

14

Passion-Fruit

4.0
1 tbsp : 2 tbsp

Puree mango with lime juice for tang

15

Tomatoes

4.0
1 cup : 1 cup

Green unripe mango for acidity in salsas

other things you can make with mangoes

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