vegetarian milk
substitute.

10 vegetarian substitutes for milk — top pick Evaporated Milk at 100% function match.

all substitutes on this page are vegetarian

top substitutes

01

Evaporated Milk

10.0
1/2 cup : 1 cup

Dilute 1:1 with water; slightly caramelized sweetness, works in baking, sauces, and coffee

02

Dry Milk

7.5
1/3 cup : 1 cup

Reconstitute 1/3 cup powder in 1 cup water; shelf-stable pantry swap, slightly cooked flavor

03

Plain Yogurt

7.5
1 cup : 1 cup

Thin with water for milk-like consistency; adds tang and protein, works in baking and smoothies

show 7 more substitutes
04

Cream

7.5
1 cup : 7/8 cup

Richer and thicker; use half cream plus half water to match milk's body in sauces and baking

05

Coconut Milk

7.5
1 cup : 1 cup

Tropical flavor; use full-fat canned for richness in curries, lighter carton for cereal and baking

06

Almonds

7.5
1:1

Unsweetened almond milk is thinner; use 1:1 plus 1 tbsp butter for richness in baking and sauces

07

Heavy Cream

6.0
2 1/2 cup : 3/4 cup

Much richer; dilute with equal part water for milk-like consistency in soups and sauces

08

Sour Cream

6.0
1 cup : 7/8 cup

Rich and tangy; thin with milk for pourable consistency, best in baking and creamy sauces

09

Lemon Juice

5.0
1:1

Add 1 tbsp lemon juice to 1 cup milk for quick buttermilk; curdles intentionally for baking lift

10

Buttermilk

4.0
1 cup : 1 cup

Tangy and thinner; works 1:1 in pancakes and baking, adds rise when paired with baking soda

pitfalls to avoid

watch out

Plain Yogurt: Tangy yogurt flavor noticeable in neutral recipes

watch out

Cream: Dilute cream 1:1 with water to match milk body

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Coconut Milk: Coating may be thinner and less custardy

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Coconut Milk: Custard may set softer than dairy version

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Coconut Milk: Tropical coconut taste in cereal and baked goods

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Almonds: Thinner and less creamy than whole milk

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Almonds: Faint almond taste detectable in delicate recipes

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Heavy Cream: Dilute with equal part water for milk consistency

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Sour Cream: Rich and tangy; changes flavor of plain milk uses

watch out

Sour Cream: Thin with water for pourable consistency

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Lemon Juice: Only works to make quick buttermilk; not a milk sub

watch out

Buttermilk: Tangy buttermilk flavor changes neutral milk recipes

watch out

Buttermilk: Acids in buttermilk curdle when heated rapidly

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