okra substitute
in meatloaf.

Finely diced Okra in Meatloaf adds moisture and subtle flavor without changing the texture. The substitute should stay tender inside the baked loaf.

top substitutes

01

Asparagus

6.7
1 cup : 1 cup

Cut to similar size, grill or saute

02

Eggplant

6.7
1 cup : 1 cup

Gets silky when stewed; cut thick to reduce slime

03

Celery

6.7
1 cup : 1 cup

Adds body to gumbo, use file powder to thicken

show 5 more substitutes
04

Broccoli

6.7
1 cup : 1 cup

Florets work in stir-fry and curry dishes

05

Nopales

6.7
1 cup : 1 cup

Cactus paddles have similar mucilaginous texture

06

Bell Pepper

6.7
1 cup : 1 cup

Adds color and mild flavor to stews

07

Corn

6.7
1 cup : 1 cup

Kernels add sweetness and body to gumbo

08

Zucchini

3.3
1 cup : 1 cup

Dice small, good in stews

other things you can make with okra

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