gluten-free parmesan
substitute.

11 gluten-free substitutes for parmesan — top pick Feta at 100% function match.

all substitutes on this page are gluten-free

top substitutes

01

Feta

10.0
1 cup : 1/2 cup

Salty, sharp flavor; grate finely for salads

02

Cotija

10.0
1 cup : 1 cup

Salty and crumbly, best dry sub

03

Fontina

10.0
1 cup : 1 cup

Nutty semi-firm cheese; grates and melts well in pasta sauces, milder and creamier than parmesan

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04

Provolone

10.0
1 cup : 1 cup

Aged sharp provolone grates similarly; tangy and salty but less granular on pasta

05

Mozzarella

10.0
1 cup : 1 cup

Low-moisture aged mozzarella grates finely; milder flavor so add extra salt or herbs

06

Gouda

10.0
1 cup : 1 cup

Aged gouda has nutty caramelized notes; grates coarsely as a parmesan-style topping

07

Goat Cheese

10.0
3/4 cup : 1 cup

Dry aged goat cheese adds tang; use less due to stronger flavor, crumbles well on salads

08

Romano

10.0
1:1

Qualitative substitution — adjust to taste

09

Cheddar

7.5
1 cup : 3/4 cup

Stronger flavor so use less; harder texture

10

Gruyere

7.5
1 cup : 1 cup

Nutty and sharp, harder texture

11

Miso

6.7
1 tbsp : 1 tbsp

Grate finely for umami in dressings/soups

pitfalls to avoid

watch out

Feta: Wet crumbles; won't grate fine for pasta

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Feta: Tangy brine note replaces nutty aged flavor

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Cotija: Crumbles but won't grate into fine powder like parmesan

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Fontina: Melts creamy, not granular like parmesan

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Provolone: Slices more than grates; less fine, sandy texture

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Mozzarella: Much milder — lacks the sharp nutty punch

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Mozzarella: Melts stretchy not granular

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Gouda: Aged gouda grates coarser; less fine than parmesan

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Goat Cheese: Tangy goat flavor may overwhelm mild dishes

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Cheddar: Sharp cheddar overtakes parmesan's nutty subtlety

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Cheddar: Doesn't produce fine sandy granules for pasta

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Gruyere: Melts stringy; parmesan melts into granular bits

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Miso: Wet paste; cannot sprinkle or grate

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Miso: Very salty — use 1 tsp miso per tbsp parmesan, dilute

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