pigeon peas (red gram) substitutes

2 substitutes · avg score 10.0 · Small round legume with a nutty flavor, a staple in Indian dal, Caribbean rice and peas, and African stews. Also called red gram or toor dal.

quick swaps (averaged across uses)

01

Kidney Beans

10.0
1 cup : 1 cup

Larger kidney shape with earthy flavor; similar cook time, slightly firmer texture in stews and curries

02

Pinto Beans

10.0
1 cup : 1 cup

Creamy pintos break down more when cooked; milder flavor, good in refried dishes and thick soups

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