how many grams in a cup of reddi wip fat free whipped topping?

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things people ask

• Why is a cup of Reddi-Wip Fat Free so much lighter than whipped cream?
  Aerosol whipped toppings are propelled with nitrous oxide, so the product leaves the can already foamed. Fat Free skips the cream fat that gives traditional whipped cream body, so the foam is lower density still — about 75 g per cup versus roughly 120 g for hand-whipped heavy cream and around 235 g for the unwhipped liquid it came from.
• Can I bake with Reddi-Wip Fat Free instead of whipped cream?
  No. The foam collapses under heat and bleeds water as it warms, so it won't fold into mousses, hold up in baked Alaska, or stabilize a no-bake pie filling the way whipped heavy cream does. Treat it as a finishing topping only — applied at serving time to cold or just-warm desserts, not baked, simmered, or folded into anything that needs structure.
• How many servings does a cup actually cover?
  If you're dolloping a 2-tablespoon serving on each plate, one cup covers eight desserts — a reasonable estimate when you're topping a tray of brownies, a row of sundae glasses, or eight mugs of hot cocoa for a party. The label serving size of 2 tablespoons (about 8 g by their measure) is the figure most calorie counts on the can are built around.

related conversions

• Reddi Wip Fat Free Whipped Topping: tablespoons to grams
• Reddi Wip Fat Free Whipped Topping: teaspoons to grams
• Reddi Wip Fat Free Whipped Topping guide