rice bran oil substitutes

6 substitutes · avg score 8.9 · Light-colored oil extracted from the outer bran layer of rice with a mild, slightly nutty flavor and very high smoke point. Popular in Asian cooking for stir-frying, deep-frying, and tempura.

quick swaps (averaged across uses)

01

Peanut Oil

10.0
1 tbsp : 1 tbsp

Great for stir-fry and deep frying

02

Grapeseed Oil

10.0
1 tbsp : 1 tbsp

Light neutral oil, clean flavor

03

Sunflower Oil

10.0
1 cup : 1 cup

High smoke point, very neutral flavor

04

Olive Oil

10.0
1 cup : 1 cup

Clean neutral taste, popular in Asian cooking

05

Canola Oil

6.7
1 tbsp : 1 tbsp

Neutral with similar smoke point

06

Vegetable Oil

6.7
1 tbsp : 1 tbsp

Widely available neutral swap

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