rice flour substitutes

9 substitutes · avg score 8.5 · Finely milled flour made from rice, with a smooth texture and neutral flavor. Used for noodles, rice cakes, tempura coatings, and gluten-free baking.

quick swaps (averaged across uses)

01

All-Purpose Flour

10.0
1 cup : 7/8 cup

Lighter and grittier; use 3/4 cup AP flour per cup rice flour, loses gluten-free benefit

02

Cornstarch

10.0
1/2 cup : 1 cup

Best as thickener sub only

03

Oat Flour

10.0
1 cup : 1 cup

Not GF; adds slight oat flavor

04

Sorghum Flour

10.0
1 cup : 1 cup

Neutral GF flour swap

05

Millet Flour

10.0
1 cup : 1 cup

Mild and light, gluten-free; good for flatbreads

06

Potato Flour

6.7
3/4 cup : 1 cup

Heavier; use less to avoid density

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