01
Whole Wheat Flour
10.01 cup : 1 cup
Slightly denser, very close match
10.0
8 substitutes · avg score 9.2 · Flour milled from spelt with a nutty, slightly sweet flavor and lower gluten strength than modern wheat flour. Used in heritage-style breads and quick breads.
Slightly denser, very close match
Lighter, works in most recipes
Softer crumb, mild flavor
Lighter flavor, not GF
Lighter rye-like flavor
Lower gluten; reduce kneading time