01
Pesto
10.01 tbsp : 1 tbsp
Nutty paste, add herbs and garlic
10.0
tahini substitutes
10 substitutes · avg score 6.5 · Thick, creamy paste of ground sesame seeds, similar to tahini when made from hulled seeds or darker and more intense when made from whole seeds. Used in Middle Eastern dips, dressings, halva, and baked goods.
quick swaps (averaged across uses)
02
Cashew Butter
10.01 cup : 1 cup
Milder and creamier, works in dressings
10.0
03
Peanut Butter
7.51 tbsp : 1 tbsp
Thicker and sweeter; works in dressings and sauces, expect peanut flavor to dominate
7.5
04
Almond Butter
7.51 tbsp : 1 tbsp
Sesame-based; earthier, works in savory and sweet
7.5
05
Sunflower Seed Butter
7.51 cup : 1 cup
Nut-free, similar consistency and richness
7.5
06
Hummus
6.71 tbsp : 1 tbsp
Thinner with sesame-forward flavor; blend with chickpeas for hummus-like consistency in dips
6.7