tempeh substitutes

11 substitutes · avg score 4.8 · Indonesian fermented soybean cake pressed into a firm block with a nutty, earthy flavor. Sliced or crumbled for stir-fries, grilling, and meat-free dishes.

popular in these dishes

quick swaps (averaged across uses)

01

Shrimp

10.0
1 cup : 1 cup

Cube small and marinate in Old Bay and lemon

02

Tofu

6.7
1 cup : 1 cup

Press extra firm, marinate well

03

Edamame

6.7
1 cup : 1 cup

Same soy base, different texture

04

Turkey Breast

5.0
12 oz : 8 oz

Nutty flavor, slice thin

05

Chicken Breast

5.0
12 oz : 8 oz

Slice thin, marinate well

06

Mushrooms

3.3
1 cup : 1 cup

Meaty texture, good grilled or sliced

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