zucchini substitutes

16 substitutes · avg score 4.6 · Mild summer squash with edible green skin. Spiraled into 'zoodles', sliced and grilled, grated into fritters or quick breads, or roasted with olive oil and herbs.

quick swaps (averaged across uses)

01

Cucumber

10.0
1 cup : 1 cup

Best for raw applications, similar mild flavor

02

Mushrooms

10.0
1 cup : 1 cup

Works in sauteed and baked dishes

03

Eggplant

6.7
1 cup : 1 cup

Soft when cooked, absorbs sauces well

04

Bell Pepper

5.0
1 cup : 1 cup

Works in stir-fries and grilled dishes

05

Broccoli

5.0
1 cup : 1 cup

Works roasted or in casseroles

06

Chayote

5.0
1 cup : 1 cup

Mild squash, closest texture match

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