barley flour substitute
in muffins.

Barley Flour provides the structural framework for muffins. Too little structure and they collapse; too much and they turn tough. Match protein content closely.

top substitutes

01

Oat Flour

10.0best for muffins
1 cup : 1 cup

Mild nutty flavor, similar protein content

02

Bread Flour

6.7best for muffins
1 cup : 1/4 cup

(reverse of forward pair)

03

Rolled Oats

6.7
1 cup : 3/4 cup

(reverse of forward pair)

other things you can make with barley flour

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