01
Beets
10.01 cup : 1 cup
Sweet root veg, good in salads or roasted
10.0
carrots substitutes
13 substitutes · avg score 4.7 · Orange root vegetable with a crisp, sweet, slightly earthy flavor raw and tender sweetness when cooked. Used raw in salads and crudites, roasted, boiled, or added to soups and stews. A base ingredient in mirepoix and soffritto.
quick swaps (averaged across uses)
02
Bell Pepper
10.01 cup : 1 cup
Dice small for similar sweetness and color
10.0
03
Sweet Potato
8.01 cup : 1 cup
Similar sweetness and color, dice to match
8.0
04
Pumpkin
8.01 cup : 1 cup
Puree for pies and soups, add nutmeg
8.0
05
Parsnips
7.51 cup : 1 cup
Sweeter, closest root veggie swap
7.5
06
Celery
6.01 cup : 1 cup
Works in mirepoix and soups, less sweet
6.0