01
Kale
7.5best for salad1:1
Milder with tender leaves and crunchy stems; cook stems first then add leaves, very similar in soups
7.5
Salads use Chard for crunch, color, or flavor contrast against other greens and dressing. Match the raw texture for the best swap.
Milder with tender leaves and crunchy stems; cook stems first then add leaves, very similar in soups