01
Olive Oil
10.01 cup : 1 cup
Adds slight coconut flavor, good for sauteing
10.0
coconut oil substitutes
15 substitutes · avg score 6.6 · Solid at room temperature, this white oil pressed from coconut meat has a sweet tropical aroma when unrefined or a neutral profile when refined. Used in baking, sauteing, curries, confectionery, and dairy-free cooking.
quick swaps (averaged across uses)
02
Almond Oil
10.01 tbsp : 1 tbsp
Refined type is neutral; unrefined adds flavor
10.0
03
Palm Oil
7.51 tbsp : 1 tbsp
Solid at room temp, similar texture
7.5
04
Butter
6.71 cup : 1 cup
Similar solid-at-room-temp texture, adds richness
6.7
05
Avocado Oil
6.71 cup : 1 cup
Good for high-heat cooking, neutral taste
6.7
06
Shortening
6.71 cup : 1 cup
Same solid texture, works well in baking
6.7