Kefir
10.0best for cookiesThin with milk to kefir consistency
Greek Yogurt in cookies adds moisture and chewiness. A swap should provide similar tang and liquid content.
Thin with milk to kefir consistency
Thicker, thin with 2 tbsp milk to match consistency
Thinner; best in baking or marinades
Thick and tangy; use 1:1 in dips, dressings, and baked potatoes — adds protein with less fat than sour cream
Add vanilla extract and sweetener
Blend smooth for dips; tangy and high-protein but grainier, best in baked dishes and smoothies
Adds tang; stir in off heat to prevent curdling
Full-fat as spread; tangy and creamy
Soften first; thicker, works in dips and baking
Milder, slightly grainy; blend for smoother texture
Much richer and thicker; thin with milk if replacing yogurt in dressings, adds silky body to sauces
Blend with milk, sugar, nutmeg until smooth
Half the amount, adds tang and moisture
Blend smooth for same creamy texture
Thick and tangy; use 1:1 in dressings and dips, lower fat but won't emulsify as well
Creamy texture for dressings and dips
Fold into berries for light dessert; tangy and thick, higher protein than whipped cream
1/4 cup per egg, adds moisture and binding
In dressings and sauces, adds tang