hearts of palm substitute
in stir fry.

Hearts Of Palm brings texture and color to stir fry under high-heat cooking. A substitute should stay crisp-tender and absorb sauce similarly.

top substitutes

01

Mushrooms

10.0best for stir fry
1 cup : 1 cup

Sliced rounds mimic mushroom texture in stir-fries

02

Eggplant

10.0best for stir fry
1 cup : 1 cup

Sliced for stir-fries; tender neutral flavor

03

Asparagus

6.7best for stir fry
1 cup : 1 cup

Tender stalks with mild flavor; cut to palm-heart length, slightly more fibrous

show 3 more substitutes
04

Bamboo Shoots

6.7
1 cup : 1 cup

Closest crunch and mild flavor

05

Artichoke

3.3
1 cup : 1 cup

Mild and tender; dice or slice for salads and stir-fries, closest neutral-flavor match

06

Jicama

3.3
1 cup : 1 cup

Crisp and neutral, good in salads

other things you can make with hearts of palm

things people ask