01
Dijon Mustard
10.0best for salad1 tsp : 1 tsp
Adds creaminess in dressings; milder flavor
10.0
mayonnaise substitute
in salad.
Mayonnaise is the base of creamy salad dressings, providing richness and emulsification. The sub should have comparable fat content and binding power.
top substitutes
02
Tartar Sauce
10.0best for salad1 tbsp : 1 tbsp
Base ingredient, add relish and lemon
10.0
03
Mayonnaise Dressing
10.0best for salad1 cup : 1 cup
Lighter commercial mayo-style dressing; 1:1 swap in sandwiches and salads, slightly sweeter
10.0
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04
Creamy Dressing
10.01 cup : 1 cup
Ranch-style creamy dressing; 1:1 swap in sandwiches and chicken salad, adds herb flavor
10.0
05
Sour Cream
7.51:1
Tangy and thick; works 1:1 in dips and baked potatoes, less rich than mayo
7.5
06
Cream Cheese
7.51 cup : 1 cup
Soften to room temperature; richer and tangier, works in dips and chicken salads
7.5
07
Hummus
6.71 tbsp : 1 tbsp
Creamy spread, very different flavor
6.7
08
Plain Yogurt
5.01 cup : 1 cup
Thin with milk if needed; tangy and mild, lower fat swap in dressings and dips
5.0
09
Greek Yogurt
5.01:1
Qualitative substitution — adjust to taste
5.0
10
Avocado
5.01 cup : 1 cup
Mash ripe avocado; creamy healthy swap in sandwiches and tuna salad, less tangy
5.0