mustard greens substitute
in stir fry.

Mustard Greens brings texture and color to stir fry under high-heat cooking. A substitute should stay crisp-tender and absorb sauce similarly.

top substitutes

01

Arugula

10.0best for stir fry
1 cup : 1 cup

Peppery bite, best for raw or light cook

02

Kale

10.0best for stir fry
1 cup : 1 cup

Sturdy, less spicy, add pinch of mustard

03

Turnip Greens

10.0best for stir fry
1 cup : 1 cup

Sharp and slightly bitter, same prep

show 4 more substitutes
04

Spinach

10.0
1 1/4 cup : 1 cup

Much milder; wilts faster so add late

05

Escarole

10.0
1 cup : 1 cup

Bitter edge; inner leaves are more tender

06

Dandelion Greens

10.0
1 cup : 1 cup

Young leaves only; very bitter when mature

07

Watercress

7.5
1 cup : 1 cup

Young leaves, similar spicy notes

other things you can make with mustard greens

things people ask