onions substitutes

10 substitutes · avg score 6.3 · Pungent bulb vegetables with papery skin and concentric layers of crunchy, sharp flesh that mellows, sweetens, and caramelizes when cooked. A foundational aromatic in nearly every cuisine: sauteed, caramelized, brined, or eaten raw in salads, salsas, and sandwiches.

quick swaps (averaged across uses)

01

Shallots

10.0
1 cup : 3/4 cup

Stronger, use less and mince fine

02

Carrots

10.0
1 cup : 1 cup

Sweet and aromatic when diced and sauteed; classic mirepoix swap in soups

03

Leeks

6.7
1 cup : 3/4 cup

Stronger flavor, use slightly less

04

Fennel

6.7
1 cup : 1 cup

Mild anise when raw, sweet onion-like cooked

05

Celery

6.7
1 cup : 1 cup

Aromatic base vegetable, milder but similar role

06

Cabbage

6.7
1 cup : 1 cup

Mild sweet bulk for braises and stews when sauteed; won't build the same aroma base

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