01
Pistachios
10.0best for muffins1 cup : 1 cup
Mild sweet green seeds; similar fat and crunch, chop for pesto or sprinkle on salads
10.0
Pumpkin Seeds (Pepitas) on top of or inside Muffins add crunch and protein. The substitute should be similar in size and not overpower the other flavors in the crumb.
Mild sweet green seeds; similar fat and crunch, chop for pesto or sprinkle on salads