raisins substitute
in smoothie.

Raisins is often the star of a Smoothie, providing natural sugar, body, and vibrant flavor. A stand-in should blend to a similar thickness and sweetness.

top substitutes

01

Dates

10.0best for smoothie
3/4 cup : 1 cup

Chop fine, sweeter per bite

02

Prunes

8.0best for smoothie
1 cup : 1 cup

Smaller dried fruit alternative

03

Currants

7.5best for smoothie
1 cup : 1 cup

Tiny tart dried fruit; nearly identical in baking, slightly more intense flavor than raisins

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04

Blueberries

7.5
1 cup : 1 cup

Juicy sweet bursts; similar size, use in muffins and pancakes, slightly more moisture than raisins

05

Grapes

7.5
1 cup : 1/4 cup

Dried grapes, use less, add water

06

Chocolate Chips

5.0
1 cup : 1 cup

Sweet and melty; adds richness when baked, use in cookies and trail mix where raisins would go

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