01
All-Purpose Flour
10.01 cup : 1 1/4 cup
Dense tangy flour; use 3/4 cup AP flour per cup rye flour, loses distinctive sour flavor
10.0
vegan rye flour
substitute.
5 vegan substitutes for rye flour — top pick All-Purpose Flour at 100% function match.
all substitutes on this page are vegan
top substitutes
02
Whole Wheat Flour
10.01 cup : 1 cup
Similar density, less tangy
10.0
03
Spelt Flour
10.01 cup : 1 cup
Lighter rye-like flavor
10.0
show 2 more substitutes
04
Buckwheat Flour
10.01 cup : 1 cup
Dark and earthy, GF option
10.0
05
Bread Flour
10.01 cup : 1/2 cup
Blend 50/50 with AP flour; dense result
10.0
pitfalls to avoid
watch out
Whole Wheat Flour: Similar density but lacks rye's sour tang
watch out
Spelt Flour: Milder and lighter; closest match but less tangy
watch out
Buckwheat Flour: Dark earthy buckwheat flavor; even stronger than rye
watch out
Bread Flour: Very dense loaf; blend with AP flour to lighten