01
Walnut Oil
10.01 tbsp : 1/2 tbsp
Toasted type; strong flavor so use less
10.0
sesame oil substitutes
10 substitutes · avg score 8.2 · Aromatic oil pressed from sesame seeds, available as a mild refined cooking oil or a dark, deeply toasted finishing oil with a rich nutty flavor. Central to East Asian and Middle Eastern cuisines.
quick swaps (averaged across uses)
02
Almond Oil
10.01 tbsp : 1/2 tbsp
Light sesame only; toasted is too strong
10.0
03
Olive Oil
10.01 cup : 1 cup
Use light sesame for cooking, toasted to finish
10.0
04
Hazelnut Oil
10.01 tbsp : 1 tbsp
Nutty aromatic oil for finishing; 1:1 swap in dressings and cold dishes, not for high heat
10.0
05
Flaxseed Oil
10.01 tbsp : 1 tbsp
Nutty finishing oil; only for drizzling and dressings, breaks down quickly when heated
10.0
06
Mustard Oil
10.01 tbsp : 1 tbsp
Pungent Indian oil with bold flavor; use in stir-fries and dressings, heat before using
10.0