01
Millet
10.0best for pie crust1 cup : 1 cup
Similar mild GF grain
10.0
Sorghum provides the structural backbone of Pie Crust, forming the pastry layers through gluten development and starch. Substitutes must match absorption and binding.
Similar mild GF grain
Not GF but similar chew
Chewy and neutral; pop like popcorn too
Higher protein GF alternative