01
Whole Wheat Flour
10.01 cup : 1 cup
Slightly denser, very close match
10.0
vegan spelt flour
substitute.
8 vegan substitutes for spelt flour — top pick Whole Wheat Flour at 100% function match.
all substitutes on this page are vegan
top substitutes
02
All-Purpose Flour
10.01 cup : 1 cup
Lighter, works in most recipes
10.0
03
Oat Flour
10.01 cup : 1 cup
Softer crumb, mild flavor
10.0
show 5 more substitutes
04
Buckwheat Flour
10.01 cup : 1 cup
Lighter flavor, not GF
10.0
05
Rye Flour
10.01 cup : 1 cup
Lighter rye-like flavor
10.0
06
Bread Flour
10.01 cup : 1 cup
Lower gluten; reduce kneading time
10.0
07
Cake Flour
6.71 cup : 1 cup
Lower protein and very fine; sift before measuring, yields tender crumb in layer cakes
6.7
08
Pasta
6.71 oz : 1 oz
Use any short pasta shape; spelt flour pasta cooks faster so check early to avoid mushiness
6.7
pitfalls to avoid
watch out
Whole Wheat Flour: Batter may spread differently
watch out
Whole Wheat Flour: May affect flakiness of crust
watch out
All-Purpose Flour: May change cake crumb density
watch out
Oat Flour: May change cake crumb density
watch out
Rye Flour: May change brownies crumb density
watch out
Rye Flour: May affect flakiness of crust
watch out
Bread Flour: May change cookies crumb density
watch out
Bread Flour: Batter may spread differently
watch out
Pasta: May change cookies crumb density