01
Farro
10.01 cup : 1 cup
Nearly identical grain, same family
10.0
5 vegan substitutes for spelt — top pick Farro at 100% function match.
Nearly identical grain, same family
Similar chewiness and cook time
Similar wheat-rye hybrid character
Mild nutty grain; contains gluten unlike buckwheat
GF option, lighter texture
Triticale: May change brownies crumb density
Buckwheat: May change cookies crumb density