01
Bok Choy
10.01 cup : 1 cup
Tender stems and soft greens
10.0
gluten-free swiss chard
substitute.
11 gluten-free substitutes for swiss chard — top pick Bok Choy at 100% function match.
all substitutes on this page are gluten-free
top substitutes
02
Spinach
5.01 cup : 1 cup
Softer, reduce cook time slightly
5.0
03
Beet Greens
5.01 cup : 1 cup
Same family, nearly identical flavor
5.0
show 8 more substitutes
04
Lettuce
2.51 cup : 1 cup
Use young tender leaves raw in salads
2.5
05
Kale
0.01 cup : 1 cup
Sturdier, increase cook time slightly
0.0
06
Mustard Greens
0.01 cup : 1 cup
Earthy flavor; stems add extra crunch
0.0
07
Turnip Greens
0.01 cup : 1 cup
Earthy and mild; cook stems separately
0.0
08
Cabbage
0.01 cup : 1 cup
Earthy flavor, use stems for crunch and leaves wilted
0.0
09
Escarole
0.01 cup : 1 cup
Good in braises and soups
0.0
10
Arugula
0.01 cup : 1 1/2 cup
Peppery green, add at end as it wilts fast
0.0
11
Brussels Sprouts
0.01 cup : 1 cup
Stems add crunch, leaves wilt like sprout leaves
0.0
pitfalls to avoid
watch out
Bok Choy: Watch smoke point at high wok heat
watch out
Spinach: May shift the broth flavor profile
watch out
Spinach: Wilts faster — reduce cook time
watch out
Beet Greens: Slightly earthier and more mineral-tasting
watch out
Lettuce: Very delicate — wilts instantly when heated
watch out
Kale: Custard may not set as firmly
watch out
Kale: Tougher stems — increase cook time 5-10 min
watch out
Mustard Greens: Sharp peppery bite — blanch to mellow
watch out
Turnip Greens: Tougher stems — cook separately from leaves
watch out
Escarole: Sturdier leaves — needs longer braising
watch out
Arugula: May shift the broth flavor profile
watch out
Brussels Sprouts: Custard may not set as firmly
watch out
Brussels Sprouts: May shift the broth flavor profile