gluten-free turnips
substitute.

14 gluten-free substitutes for turnips — top pick Potatoes at 100% function match.

all substitutes on this page are gluten-free

top substitutes

01

Potatoes

10.0
1 cup : 1 cup

Neutral starch, works in any dish

02

Parsnips

10.0
1 cup : 1 cup

Sweeter, good mashed or roasted

03

Sweet Potato

10.0
1 cup : 1 cup

Sweeter and softer, adjust cook time down

show 11 more substitutes
04

Radishes

6.7
1 cup : 1 cup

Peppery, great roasted as turnip sub

05

Kohlrabi

6.7
1 cup : 1 cup

Mild root, good raw or cooked

06

Carrots

6.7
1 cup : 1 cup

Sweeter, similar dice size for stews

07

Cauliflower

6.7
1 cup : 1 cup

Mild flavor, mash as turnip substitute

08

Brussels Sprouts

6.7
1 cup : 1 cup

Cube and roast, mild and slightly sweet

09

Pumpkin

6.0
1 cup : 1 cup

Mild root, mash with butter for similar body

10

Beets

5.0
1 cup : 1 cup

Similar density, less sweet

11

Fennel

5.0
1 cup : 1 cup

Mild when cooked, slice thin for raw salads

12

Butternut Squash

0.0
1 cup : 1 cup

Sweet dense flesh, cube same size as turnip

13

Rutabaga

0.0
1 cup : 1 cup

Slightly sweeter, closest root swap

14

Jicama

0.0
1 cup : 1 cup

Raw young turnip has similar mild crunch

pitfalls to avoid

watch out

Sweet Potato: Custard may not set as firmly

watch out

Sweet Potato: Custard may not set as firmly

watch out

Radishes: Loaf texture may be less cohesive

watch out

Kohlrabi: Custard may not set as firmly

watch out

Carrots: Custard may not set as firmly

watch out

Cauliflower: Custard may not set as firmly

watch out

Brussels Sprouts: Custard may not set as firmly

watch out

Brussels Sprouts: Watch smoke point at high wok heat

watch out

Jicama: Watch smoke point at high wok heat

things people ask