vegan wild rice
substitute.

7 vegan substitutes for wild rice — top pick Brown Rice at 100% function match.

all substitutes on this page are vegan

top substitutes

01

Brown Rice

10.0
1 cup : 1 cup

Nutty and chewy, shorter cook time

02

Black Rice

10.0
1 cup : 1 cup

Similar dramatic color and nuttiness

03

Farro

10.0
1 cup : 1 cup

Hearty and chewy grain swap

show 4 more substitutes
04

Red Rice

10.0
1 cup : 1 cup

Chewy and earthy like red rice

05

Buckwheat

10.0
1 cup : 1 cup

Chewy and earthy; cook time similar

06

Quinoa

6.7
1 cup : 1 cup

Lighter but works in pilafs and salads

07

White Rice

6.7
1 cup : 1 cup

Stickier and shorter grain; cooks faster and clumps more, best for sushi and rice pudding

pitfalls to avoid

watch out

Brown Rice: May shift the broth flavor profile

watch out

Black Rice: Dramatic dark color — stains lighter dishes

watch out

Red Rice: Flavor more noticeable when served raw

watch out

Buckwheat: Chewy triangular grains — very different feel

watch out

Quinoa: Flavor more noticeable when served raw

watch out

Quinoa: Watch smoke point at high wok heat

watch out

Quinoa: Smaller and softer — less dramatic chew

watch out

White Rice: Stickier and clumpier than wild rice grains

watch out

White Rice: Mild and plain — lacks wild rice's earthy depth

things people ask