brussels sprouts substitutes

9 substitutes · avg score 7.0 · Small, cabbage-like buds that grow on a tall stalk, firm and slightly bitter with a nutty, sweet flavor when well-cooked. Roasted, pan-seared, shredded raw into slaws, or braised; often paired with bacon, balsamic, or maple glaze.

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quick swaps (averaged across uses)

01

Cabbage

10.0
1 cup : 1 cup

Shred and roast for similar result

02

Broccoli

10.0
1 cup : 1 cup

Cut small, roast until caramelized

03

Kale

10.0
1 cup : 1 cup

Crisp up in oven for similar nuttiness

04

Asparagus

10.0
1 cup : 1 cup

Roast thick spears, similar crisp-tender result

05

Cauliflower

10.0
1 cup : 1 cup

Cut small florets, roast for nutty caramelization

06

Kohlrabi

6.7
1 cup : 1 cup

Dice and roast, mild brassica flavor

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