01
Oat Flour
10.01 cup : 1 cup
Mild earthy flavor, similar density
10.0
5 substitutes · avg score 9.3 · Dark, earthy flour ground from buckwheat groats. Naturally gluten-free and used for soba noodles, blini, pancakes, and galettes.
Mild earthy flavor, similar density
Denser and nuttier; contains gluten unlike buckwheat, use in breads and muffins for hearty crumb
Dark and earthy like buckwheat
Lighter flavor, not GF
High-protein wheat flour; use for up to 3/4 of blend, barley's nutty flavor will be muted