01
Oat Flour
10.0best for pancakes1 cup : 1 cup
Mild earthy flavor, similar density
10.0
Buckwheat Flour forms the base of pancake batter, creating structure that holds leavening bubbles. Substitutes need similar thickening power for fluffy stacks.
Mild earthy flavor, similar density
Denser and nuttier; contains gluten unlike buckwheat, use in breads and muffins for hearty crumb
Dark and earthy like buckwheat
Lighter flavor, not GF
High-protein wheat flour; use for up to 3/4 of blend, barley's nutty flavor will be muted