01
Oat Flour
10.0best for muffins1 cup : 1 cup
Mild earthy flavor, similar density
10.0
Buckwheat Flour provides the structural framework for muffins. Too little structure and they collapse; too much and they turn tough. Match protein content closely.
Mild earthy flavor, similar density
Denser and nuttier; contains gluten unlike buckwheat, use in breads and muffins for hearty crumb
Dark and earthy like buckwheat
Lighter flavor, not GF
High-protein wheat flour; use for up to 3/4 of blend, barley's nutty flavor will be muted