canola oil substitute
in cookies.

Cookies made with Canola Oil instead of solid fat tend to be softer and chewier, since liquid fat coats flour and limits gluten development.

top substitutes

01

Vegetable Oil

10.0best for cookies
1 cup : 1 cup

Interchangeable in all recipes; same neutral flavor, smoke point, and cooking behavior

02

Sunflower Oil

10.0best for cookies
1 cup : 1 cup

Neutral flavor, similar smoke point

03

Avocado Oil

10.0best for cookies
1 cup : 1 cup

Higher smoke point, works for all cooking

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04

Peanut Oil

10.0
1 cup : 1 cup

Slight nutty flavor, excellent for frying

05

Corn Oil

10.0
1 tbsp : 1 tbsp

Nearly identical neutral flavor and smoke point; 1:1 swap for frying, baking, and sauteing

06

Safflower Oil

10.0
1 tbsp : 1 tbsp

Neutral with high smoke point; 1:1 swap for frying and baking, very similar performance to canola

07

Soybean Oil

10.0
1 tbsp : 1 tbsp

Neutral flavor, similar properties

08

Grapeseed Oil

6.7
1 tbsp : 1 tbsp

Clean neutral taste with slightly higher smoke point; 1:1 swap for all cooking and baking methods

09

Rice Bran Oil

6.7
1 tbsp : 1 tbsp

Neutral with similar smoke point

10

Olive Oil

5.0
1 cup : 1 cup

Adds flavor, best for dressings and low-heat

11

Almond Oil

5.0
1 tbsp : 1 tbsp

Very neutral; use when nut flavor not needed

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