chia seeds substitute
in bread.

Chia Seeds add crunch and nutrition to bread. The right substitute keeps the nutritional boost and texture in bread.

top substitutes

01

Egg

8.0best for bread
1 tbsp : 1 tbsp

1 tbsp chia + 3 tbsp water per egg, rest 5 min

02

Sesame Seeds

5.0best for bread
1 tbsp : 1 tbsp

Crunchy seed swap for topping

03

Hemp Seeds

2.5
1 tbsp : 1 tbsp

No gel but similar nutrition

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04

Poppy Seeds

2.5
1 tbsp : 1 tbsp

Tiny seeds, similar look in puddings

05

Egg Substitute

2.5
1 tbsp : 1 tbsp

Mix with 3 tbsp water, rest 5 min

06

Cornstarch

2.5
1 tbsp : 1 tbsp

Use 1 tbsp chia + 3 tbsp water as thickener; creates gel texture, works in jams and puddings not clear sauces

other things you can make with chia seeds

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