01
Egg
8.0best for cake1 tbsp : 1 tbsp
1 tbsp chia + 3 tbsp water per egg, rest 5 min
8.0
Chia Seeds add subtle texture to cake. The right substitute keeps the nutritional boost and texture in cake.
1 tbsp chia + 3 tbsp water per egg, rest 5 min
Crunchy seed swap for topping
No gel but similar nutrition
Tiny seeds, similar look in puddings
Mix with 3 tbsp water, rest 5 min
Use 1 tbsp chia + 3 tbsp water as thickener; creates gel texture, works in jams and puddings not clear sauces