how many grams in a cup of eggnog?

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things people ask

• How many grams in a cup of eggnog?
  About 254 g for commercial dairy eggnog, which is roughly 10-15 g denser than the same volume of whole milk. The difference comes from the cream-and-yolk base plus dissolved sugar. If you're scaling an eggnog ice cream base or a custard recipe by weight, working from 254 g per cup keeps the fat-to-liquid ratio honest across batches.
• Can I swap eggnog cup-for-cup for milk in baking?
  Volume-wise, yes — and it's a popular move in December for pancakes, waffles, French toast, and quick breads. Just know that 1 cup of eggnog brings more sugar and fat than 1 cup of milk, so you may want to dial back added sugar by a tablespoon or two and watch browning, since extra sugar caramelizes faster on the pan.
• How much eggnog do I need for an ice cream base?
  Most home eggnog ice cream recipes call for 2-3 cups (roughly 510-760 g) of eggnog blended with heavy cream and sometimes extra yolks. Because commercial eggnog already contains stabilizers and sugar, you usually skip the cooked-custard step — chilling, churning, and freezing the mixture as-is gives a soft-serve texture.

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