ground beef substitutes

11 substitutes · avg score 7.0 · Beef trimmings ground to a fine or coarse texture, sold at lean-to-fat ratios from 90/10 to 73/27. Versatile protein for burgers, meatballs, meatloaf, tacos, chili, and sauces.

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quick swaps (averaged across uses)

01

Ground Turkey

10.0
1 lb : 1 lb

Leaner, milder; works in tacos, meatballs, sauces

02

Ground Pork

10.0
1 lb : 1 lb

Fattier and richer; browns well for burgers and meatloaf, slightly different flavor

03

Venison

10.0
1 lb : 1 lb

Lean ground beef for burgers/stew

04

Lamb

10.0
1 lb : 1 lb

Less gamey, works in most recipes

05

Pork

10.0
1 lb : 1 lb

Heartier, for stews and braises

06

Ground Chicken

10.0
1 lb : 1 lb

Leaner, add olive oil for moisture

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