01
Ground Turkey
10.0best for soup1 lb : 1 lb
Leaner, milder; works in tacos, meatballs, sauces
10.0
ground beef substitute
in soup.
Ground Beef adds meaty body and protein to soup, enriching the broth as it simmers. A good substitute should hold up to extended cooking.
top substitutes
02
Ground Pork
10.0best for soup1 lb : 1 lb
Fattier and richer; browns well for burgers and meatloaf, slightly different flavor
10.0
03
Venison
10.0best for soup1 lb : 1 lb
Lean ground beef for burgers/stew
10.0
show 8 more substitutes
04
Lamb
10.01 lb : 1 lb
Less gamey, works in most recipes
10.0
05
Pork
10.01 lb : 1 lb
Heartier, for stews and braises
10.0
06
Ground Chicken
10.01 lb : 1 lb
Leaner, add olive oil for moisture
10.0
07
Lentils
3.31 cup : 1 cup
Cooked lentils; plant-based, hearty texture
3.3
08
Tofu
3.31 lb : 1 lb
Crumble firm tofu; press well, season generously
3.3
09
Mushrooms
3.31 lb : 1 lb
Finely chop and saute; meaty umami flavor
3.3
10
Black Beans
3.31 1/2 cup : 1 cup
Mash partially for burger patties or taco filling
3.3
11
Tempeh
3.31 cup : 1 cup
Crumble and brown with taco or bolognese spices
3.3