01
Ground Turkey
10.0best for pasta1 lb : 1 lb
Leaner, milder; works in tacos, meatballs, sauces
10.0
ground beef substitute
in pasta.
Ground Beef adds substantial protein and rich umami to pasta sauces. The swap should brown well and absorb the sauce flavors.
top substitutes
02
Ground Pork
10.0best for pasta1 lb : 1 lb
Fattier and richer; browns well for burgers and meatloaf, slightly different flavor
10.0
03
Venison
10.0best for pasta1 lb : 1 lb
Lean ground beef for burgers/stew
10.0
show 8 more substitutes
04
Lamb
10.01 lb : 1 lb
Less gamey, works in most recipes
10.0
05
Pork
10.01 lb : 1 lb
Heartier, for stews and braises
10.0
06
Ground Chicken
10.01 lb : 1 lb
Leaner, add olive oil for moisture
10.0
07
Lentils
3.31 cup : 1 cup
Cooked lentils; plant-based, hearty texture
3.3
08
Tofu
3.31 lb : 1 lb
Crumble firm tofu; press well, season generously
3.3
09
Mushrooms
3.31 lb : 1 lb
Finely chop and saute; meaty umami flavor
3.3
10
Black Beans
3.31 1/2 cup : 1 cup
Mash partially for burger patties or taco filling
3.3
11
Tempeh
3.31 cup : 1 cup
Crumble and brown with taco or bolognese spices
3.3