01
Salmon
10.0best for stir fry1 lb : 1 lb
Cut into chunks; heartier, rich seafood flavor
10.0
In Stir Fry, Shrimp provides lean protein that cooks quickly. A good stand-in needs similar flake, moisture level, and mild flavor.
Cut into chunks; heartier, rich seafood flavor
Cube small and marinate in Old Bay and lemon
Cube or strip seitan for stir-fries and skewers; marinate to boost flavor
Firm mild white fish; cube and sauté for stir-fries or pasta in place of shrimp
Firm texture; works in stir-fries and salads
Cube firm tofu; great plant-based swap in curries
Firm sweet flesh nicknamed poor man's lobster; cube for scampi and paella
Hearty, plant-based; works well in pasta and bowls