how many grams in a tablespoon of soy sauce made from soy tamari?

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things people ask

• How many grams is a tablespoon of tamari?
  Around 18 g per level tablespoon. That's slightly heavier than the 15 g you'd expect from water because tamari carries dissolved soy solids and salt — most labels list around 900-1000 mg of sodium per tablespoon. If you're tracking sodium, one tablespoon already covers roughly 40% of a typical daily limit, which is why dressing recipes rarely call for more than two.
• Is one tablespoon of tamari enough to marinate a single piece of fish or tofu?
  For a single salmon fillet or a 200 g block of tofu, one tablespoon of tamari plus a teaspoon of mirin or honey and a grated garlic clove is the standard short marinade — fifteen minutes is plenty. Tamari penetrates faster than thinner soy sauces because the brew is more concentrated, so longer soaks risk an overly salty crust once you sear.
• How do I build a quick dipping sauce from a couple of tablespoons of tamari?
  For dumplings or gyoza, whisk two tablespoons of tamari (36 g) with one tablespoon rice vinegar, half a teaspoon of toasted sesame oil, and a pinch of chili flakes. The vinegar lifts tamari's roasted-soy depth, which can otherwise sit heavy on the tongue. Add grated ginger if the filling is pork — it cuts the richness without needing more salt.

related conversions

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