teff substitute
in bread.

Teff provides the structural backbone of Bread, forming the dough and crumb through gluten development and starch. Substitutes must match absorption and binding.

top substitutes

01

Buckwheat

10.0best for bread
1 cup : 1 cup

Tiny gluten-free grain; earthy and mild

02

Quinoa

6.7
1 cup : 1 cup

Tiny Ethiopian grain, earthy and gluten-free

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