01
Peanut Oil
10.01 cup : 1 cup
High smoke point, great for frying
10.0
avocado oil substitutes
16 substitutes · avg score 7.6 · Rich green to golden oil pressed from avocado pulp with a buttery, mildly grassy flavor and very high smoke point. Excellent for high-heat cooking, roasting, dressings, and finishing.
quick swaps (averaged across uses)
02
Butter Oil
10.01 tbsp : 1 tbsp
Neutral flavor, high smoke point
10.0
03
Almond Oil
10.01 tbsp : 1 tbsp
Mild flavor, high smoke point
10.0
04
Flaxseed Oil
10.01 tbsp : 1 tbsp
Mild flavor for cold applications
10.0
05
Grapeseed Oil
10.01 tbsp : 1 tbsp
Clean flavor, higher smoke point
10.0
06
Walnut Oil
10.01 tbsp : 1 tbsp
Neutral flavor; works for higher heat cooking
10.0