avocado substitute
in soup.

Blended Avocado creates silky body in soup without any dairy. It works especially well in chilled soups and creamy green bases.

top substitutes

01

Olives

10.0best for soup
1 cup : 1/4 cup

Fatty fruit swap for spreads only

02

Ricotta

7.5best for soup
1 cup : 1 cup

Creamy on toast, season with salt and pepper

03

Cream Cheese

7.5best for soup
1/2 cup : 1 cup

Creamy and spreadable; works on toast or in rolls but lacks avocado's green freshness

show 7 more substitutes
04

Whipped Butter

6.7
1 cup : 1 cup

Mashed ripe avocado as spread; adds richness

05

Bananas

5.0
1:1

Creamy texture in smoothies, sweet not savory

06

Greek Yogurt

5.0
1 cup : 1 cup

Creamy texture for dressings and dips

07

Tahini

5.0
1/2 cup : 1 cup

Rich and creamy, works in dressings and dips

08

Peanut Butter

5.0
1 tbsp : 1 tbsp

Thick and nutty; spread on toast or blend into smoothies for richness, much denser than avocado

09

Mayonnaise

5.0
1 cup : 1 cup

Creamy and rich spread; works on sandwiches and in dressings but lacks avocado's fresh grassy flavor

10

Egg

4.0
1 cup : 1/4 cup

Mashed avocado, adds fat and moisture in baking

other things you can make with avocado

things people ask