mackerel fish substitutes

2 substitutes · avg score 10.0 · An oily, strongly-flavored saltwater fish with dark flesh rich in omega-3s. Excellent grilled, pan-fried, smoked, or cured; classic in Spanish, Japanese, and Mediterranean cuisines.

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quick swaps (averaged across uses)

01

Salmon

10.0
1 fillet : 1 fillet

Oily and rich; bake or grill fillets, stronger flavor than salmon, good in fish cakes

02

Tuna

10.0
1 can : 1 can

Firm oily fish; flake into salads or sear steaks, richer flavor than tuna

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